PREGNANT
&
RADIANT
REPLAY VERSION AVAILABLE
ANOTHER LIVE ROUND: TBA
WELCOME TO PREGNANT & RADIANT
A space for pregnant women to heal & feel, activate their intuition and get prepared for birth & motherhood.
When I first found out I was pregnant, I felt so passionate to take extra care of my health and well-being. At the same time, I didn’t know the best-kept secrets about pregnancy, not to mention my own Kundalini Yoga practice.
Kundalini Yoga is suitable to practice during pregnancy. The mantras, yoga sets and meditations work very effectively on balancing your nervous system, providing deep relaxation and powerful energy at the same time.
In this course, I share with you the ancient tools that have deeply impacted me and are all safe to practice during your pregnancy. I also include mindset work, mantras, and affirmations so that you feel empowered throughout your pregnancy, birth and beyond.
We meet each other for six live classes, which each consists of warm-up exercises, pranayama (gentle breath work), a Kriya (a yoga set, designed for a particular outcome), meditation, and relaxation.
JOIN THE COURSE ON REPLAY HERE
COURSE TOPICS
RELAX & RELEASE FEAR
WELCOMING THE SOUL
PREGNANT PROSPERITY
SELF BLESSING
EMOTIONAL BALANCE & INTUITION
THE AURA OF THE MOTHER
YOU RECEIVE:
Six lessons of 1,5 hours live + replay where we cover guidance & Kundalini yoga for pregnancy
Unlimited replay access
Community group on WhatsApp
Library: books and playlists
EXTRA:
Ritual: guidance to celebrate 120th day - arrival of the soul
Suggested daily practice with video
LIVE CLASSES:
You can enjoy the entire Pregnant & Radiant course experience right from the comfort of your home. You now have the flexibility to watch and learn according to your own schedule. The replay version of the course is now offered at a reduced price. Get all the knowledge, resources, and insights from the live course at a special offer.
WHATSAPP GROUP (FREE! FOR ANYONE TO JOIN)
We have a WhatsApp-group community group, that is open for any women that is pregnant or in their fourth trimester (you don’t need to be in the course!).
In this group women share their wisdom on motherhood, questions and have fun with each other.
Nienke will give you suggestions for yoga and mediation practices. Join us here.
PREGNANT
&
RADIANT
135 EUR (vat incl.)
replay version
All sales are final and non-refundable.
If you have any other questions, please feel free to PM me or contact me through the WhatsApp group.
Love,
Nienke
“I was able to give birth at home in a birthing pool, and I did it all by myself - exactly as I had wished, and for that, I am extremely grateful and immensely proud.
Thank you Nienke, for your part in my journey. Right up until the last weeks, I applied elements from the practices, and it greatly helped me to stay true to myself and to trust in my strength as a mother.”